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Nearly 40 million Americans suffer from anxiety and depression disorders. Find out about anxiety-reducing techniques for middle school with help from a nutritional professional in this free video clip.

Expert: Lindsey Smith
Filmmaker: Alex Rodia

Series Description: Taking care of yourself and living a healthy lifestyle involves making sure that you’re eating the right foods and that you’re using the right products. Get tips on a healthy home and body with help from a nutritional professional in this free video series.


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