This year I want you to OWN your life and your body. Let’s kick it off right with this routine that mixes my best ab exercises with intense cardio moves that will sculpt flat abs and a lean physique. Get my shirt, booty shorts & yoga mat at http://www.shopblogilates.com.

♥ CHECK OUT MY DVD: http://www.poppilatesdvd.com
♥ INSPIRATIONAL SHIRTS: http://www.shopblogilates.com
♥ SUBSCRIBE: http://bit.ly/blogilatesyt
♥ BLOG: http://www.blogilates.com
♥ FB: http://www.facebook.com/blogilates
♥ TWEET: http://www.twitter.com/blogilates
♥ TUMBLR: http://www.blogilates.tumblr.com
♥ PINTEREST: http://pinterest.com/blogilates
♥ INSTAGRAM: http://www.instagram.com/blogilates

Music by:
ViennieV: https://twitter.com/vienniev
“Waiting All My Life”
“Bad Place”
“Just One Word”
Hear more ViennieV here: https://itunes.apple.com/us/artist/viennie-v/id464888395

*****
Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine’s Best Healthy Living Blogger.

 

Tagged with:

Filed under: Flat Belly Advice

Like this post? Subscribe to my RSS feed and get loads more!