Hi, I’m sharing a new discovery for me. Smoothie diet

Want a sneaky weight-loss trick? Go thick. Thick smoothies will leave you feeling fuller and more satisfied than thinner drinks with the same amount of calories,

In this video I share my experience that I had during the last two weeks of drinking smoothies.

Having a quick and easy meal replacement smoothie recipe in your back pocket comes in handy for times when you’re eating on the run…or simply feel like mixing things up.

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Filed under: Recipes

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